Daily Check-In

Participant

Partner

Physical Faith tomorrow?

Day of the Week

Minutes of Exercise Completed

Time of Exercise

Type of Exercise Performed

(Check all that apply)

Other

Did you complete your Bible reading today?

If yes, please share the passage or book you read

(Short answer)

How much time did you spend in prayer or reflection today?

Did you take time for rest or meditation today?

How many cups or bottles of water did you drink today?

Did you reach your personal health or fitness goals today?

If yes, what goals did you achieve today?

(Short answer – e.g., “Walked 30 minutes,” “Ate healthy,” “Read scripture with partner,” etc.)

Did you encourage or connect with your accountability partner today?

Do you plan to exercise tomorrow?

Comments or reflections you’d like to share